Harm Reduction Therapy provides our clients with strategies to have healthy relationships, make good life choices, maintain physical health and well-being, handle the natural ups and downs of life and have effective strategies for coping and challenges, and discover and grow towards their potential.

Using the Harm Reduction approach, our experienced counselors work with clients in choosing their most urgent issue to focus on. Therapy is offered at individual and group level using evidence-based practices and is designed to be directed at the need of the client, meet the client where they are, is non-judgmental and is provided with compassion and respect.